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Regular advice on running and RunCoach
Topic: ResearchThe new items published under this topic are as follows.
Posted by: pshields on Sunday, December 22, 2002 - 02:10 PM 3438 Reads
J Strength Cond Res 2002 May;16(2):184-91
Gomez AL, Radzwich RJ, Denegar CR, Volek JS, Rubin MR, Bush JA, Doan BK, Wickham RB, Mazzetti SA, Newton RU, French DN, Hakkinen K, Ratamess NA, Kraemer WJ.
Human Performance Laboratory, Department of Kinesiology, The University of Connecticut, Storrs, Connecticut 06269, USA.
Recovery of maximal force and power following a 10-km race has not been widely studied in the scientific literature. Ten healthy men who were experienced distance runners participated in
Read full article: 'Effects of a 10-km run on muscle strength and power' (1637 bytes more)
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