Jan 21, 2018 - 12:45 PM
There are 60 unlogged users and 0 registered users online.
You can log-in or register for a user account here.
Regular advice on running and RunCoach
Download file name: Daniels Training Tables v2.9f
Jack Daniels inspired training tables. Zipped Excel 2002 file. Calculates VDOT, Training/Racing heart rate profile, race time predictor for most popular distances, Training Intensity Points, Lactate Threshold, Tempo Runs of various durations, and effects of temperature and weight on performance.
As always, all results are estimations.... your mileage may vary.
Author: Herman Nieuwendaal (firstname.lastname@example.org)
Version: 2.9f File size: 31.21 Kb
[ Home page ]
[ Editor review | Report broken link ]
Download rating details
Total votes: 0
Overall rating: 0
|Running Training Plans | Running Coaching|